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    Some Gifts of Death
    charlotteweberca
    • Apr 22
    • 6 min

    Some Gifts of Death

    Nothing to be said about it, and everything – - Robert Pinsky, ‘Dying’ Since my mother passed away at the start of March, it’s been hard...
    29 views0 comments
    Stress Less: Why Yoga's Boss for Your Central Nervous System
    charlotteweberca
    • Dec 5, 2021
    • 8 min

    Stress Less: Why Yoga's Boss for Your Central Nervous System

    The central nervous system is involved in pretty much everything we do, from moving and sensing, to creating thoughts, awareness, and...
    30 views0 comments
    Yoga and Poetry: The Inner Language of Change
    charlotteweberca
    • Jul 27, 2021
    • 6 min

    Yoga and Poetry: The Inner Language of Change

    As in all creative processes, sometimes something out-of-the-ordinary occurs: a kind of grace arrives. Over the past two years, my love...
    39 views2 comments
    Why Yoga is Boss for Your Body
    Ben Walker
    • Jul 9, 2021
    • 8 min

    Why Yoga is Boss for Your Body

    While Ben uses the word ‘exercise’ often within the blog, anyone coming to my classes will quickly be introduced to the idea that we are...
    36 views0 comments
    Yoga and Breathing
    Ben Walker
    • May 4, 2021
    • 6 min

    Yoga and Breathing

    Breathing is easy. Take a breath in. And breathe out. There, see how easy that was? Since the day you were born, your body has taken...
    39 views0 comments
    New Poem: 'Sanctuary'
    charlotteweberca
    • Apr 23, 2021
    • 1 min

    New Poem: 'Sanctuary'

    Sanctuary You have to say, ‘thank you,’ or else all of this disappears: the sunshine in the garden the magnolia tree just in bud, the...
    15 views0 comments
    New Poem: January Light
    charlotteweberca
    • Jan 27, 2021
    • 1 min

    New Poem: January Light

    January 2021 – the Dee estuary, Wirral Country Park, Thurstaston I do not know precisely why the world is so beautiful; I only know that...
    26 views0 comments
    What is Embodied Yoga?
    charlotteweberca
    • Jan 25, 2021
    • 5 min

    What is Embodied Yoga?

    "The work of embodiment, in any form, has to be about transformation." - Julie Martin, Founder, Brahmani Yoga I always find the question,...
    309 views0 comments
    Sparks of 2021
    charlotteweberca
    • Jan 4, 2021
    • 6 min

    Sparks of 2021

    So here we are, at the start of a new year. The onslaught of 2020 is behind us, and we’re looking ahead to what 2021 might hold in store....
    14 views0 comments
    The Embers of 2020
    charlotteweberca
    • Dec 10, 2020
    • 3 min

    The Embers of 2020

    Here in the embers of 2020, it's hard to know what the future will bring. But yoga offers us a steady point in the midst of the flames...
    20 views0 comments
    Living with Yourself: Daily Practices to Improve Your Life
    charlotteweberca
    • Nov 21, 2020
    • 25 min

    Living with Yourself: Daily Practices to Improve Your Life

    I'm passionate about what it means to live a life well and I hope there's something useful in here for you.
    66 views0 comments
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